Sports Massage

Before, During or After the Game, We’re Big League Performers.

A sports massage from Jolly Therapeutic Massage helps prepare athletes of all types for peak performance, to drain away fatigue, to relieve swelling, reduce muscle tension, promote flexibility and prevent injuries.

Purpose of Sports Massage

The main purpose of sports massage therapy is to help alleviate the stress and tension which builds up in your body’s soft tissue during physical activity. Where minor injuries and lesions occur, due to overexertion and/or quickly and effectively. The massage will help drain away fatigue, to relieve swelling, to reduce muscle tension, to promote flexibility and to prevent injuries. Sports massage can help prevent those niggling injuries that so often get in the way of performance and achievement, whether a person is an athlete or once a week jogger.

Techniques

We use a variety of techniques to serve your individual needs. The fact is, each sport uses muscle groups in a different way. Sport massage can help heal strained muscles and allow healthy ones to reach peak performance and maintain that level while minimizing the risk of injury.

Benefits of Sports Massage

Sports massage has many benefits. In addition to FEELING GOOD, sports massage reduces the heart rate and blood pressure, increase blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain. Each sport and athletic event uses muscles groups in a different way.

Sports massage can also include pre-event, post-event, and maintenance techniques that promote greater athletic endurance and performance, lessen chances of injury and reduce recovery time.

So come on, sport…pick up the phone and take your first step towards sustained wellness…with Jolly Therapeutic Massage.